Nava Atlas
Vegetarian Kitchen


Some time ago, one of my readers wrote to me, inviting me to visit the cafe she owns with her husband, called It’s a Wrap in South Orange, New Jersey. Recently, on a car trip to Philadelphia, my family and I took her up on it. It was just a tad out of the way for us, but hardly a detour, and well worth the stop.

As its name implies, wraps are the specialty here. Though not vegetarian, this eatery is very veg-friendly. Of some 13 featured wraps, 6 are vegetarian (actually vegan); and of 10 sandwiches, half are vegetarian. There is also a freshly made vegetarian soup of the day, and an impressive variety of juices and smoothies, made fresh to order. The owners make it a point to use as much organic produce as possible.

Though It’s a Wrap is relatively new (not even two years old), it’s not hard to see why it has already garnered a loyal clientele, drawn mainly from the local community plus the other “Oranges,” Maplewood, and Newark. I enjoyed meeting the owners, Elaine and Russ Gordon, and agree with Elaine’s simple philosophy: “If you serve good, tasty, healthy food, people will come.” I heartily agree, and hope we will be able to pay a return visit to this charming oasis.












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